Stop being lazy and eat right by martin forstrom essay

If the term "lazy" is part of your self-talk, there are likely more negative and critical statements that come from your inner critic on a regular basis. You may even bring out your inner critic in an attempt to motivate yourself. What happens?

Laziness is the first step towards efficiency. Sometimes people are not lazy, they are just on their energy saving mode. For example, if a person is sleeping before a race while others are busy exercising, the person is not lazy, he or she is simply conserving energy.

Taking small steps toward better self-care, increased energy, improved goals and healthy boundary setting can help you stop feeling lazy in no time. Prioritizing and taking consistent action steps are the key to long term change and there is no better time than now to take those first steps.

Laziness is nothing but a habit of resting before you get tired. Lastly, do not take laziness as an excuse for not reaching your goals. Never let your guard down. In terms of danger, run like there’s a hot guy in front of you and a creepy one behind you.